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For Fly and Breast: Use Your Head

At The Race Club we have always preached to our campers to try to swim smarter. The adult human head weighs about 12 pounds and over all has negative buoyancy (the brain has neutral buoyancy but the skull has negative buoyancy). 
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Categories: Breaststroke, Butterfly, Lane 1, Lane 2, Lane 3, Lane 4

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