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DTSTART;TZID=America/Los_Angeles:20260807T080000
DTEND;TZID=America/Los_Angeles:20260810T150000
DTSTAMP:20260729T045127Z
CREATED:20260120T214542Z
LAST-MODIFIED:20260729T045127Z
UID:10000158-1786089600-1786374000@theraceclub.com
SUMMARY:SWIM CAMP OCEANSIDE\, CA AUGUST 7 - 10\, 2026
DESCRIPTION:Location: William Wagner Aquatics Center Oceanside\, CA\nAugust 7 – 10\, 2026\nJoin The Race Club for an immersive four-day swim camp designed to elevate swimmers of all levels. \nFor four powerful days\, you’ll step inside the training philosophy that has helped shape Olympic champions and elevate swimmers at every level of the sport. At The Race Club\, we don’t just teach drills – we teach why they work. We break down the science of speed\, eliminate the mistakes that hold swimmers back\, and build the technical precision that separates good swimmers from great ones. This camp is designed to give you the tools\, confidence\, and race-ready skills to take your swimming to the next level. \nWhat Makes This Camp Different\nAt The Race Club\, we focus on the details that matter most: \n\nStroke efficiency and propulsion\nStarts\, turns\, and transitions\nUnderwater speed and dolphin kicking\nMobility and body alignment\nStrength\, recovery\, and nutrition\n\nEvery concept is taught in a classroom setting and then reinforced immediately in the pool for hands-on application. \nWHAT SWIMMERS WILL LEARN\nEach day includes structured morning and afternoon sessions combining education\, technical drills\, and performance training. Athletes will focus on all strokes\, starts\, and turns while improving freestyle\, backstroke\, breaststroke\, and butterfly technique. Camp curriculum includes four types of dryland training\, the science of swimming\, and the five disciplines of fast swimming. Swimmers will also develop seasonal planning\, mental training\, and race strategy skills to gain a competitive edge. \nAt The Race Club\, we recommend that all campers attend every camp session whether you are a beginner\, master\, or a competitive swimmer to improve your swimming technique. \nDay 1 – Freestyle Fundamentals & Body Alignment\nDay 1 is dedicated to building the foundation of fast swimming. Swimmers will develop a deeper understanding of the mechanics that create speed\, focusing on efficient freestyle technique\, breathing patterns\, and proper body alignment. \nFocus Areas: \n\nFundamentals of fast swimming principles\nFreestyle stroke mechanics and propulsion\nEfficient breathing timing and rhythm\nMobility testing and stroke alignment\nPre-workout activation and stretch progression\n\nDay 2 – Nutrition\, Dolphin Kick & Backstroke Precision\nDay 2 expands performance development beyond the stroke itself. Swimmers will learn how nutrition fuels speed while refining dolphin kick power and mastering the technical details of an efficient backstroke. \nFocus Areas: \n\nPerformance nutrition essentials for swimmers\nDolphin kick power and underwater velocity\nFreestyle mechanics continue from Day 1\nBackstroke body position and rotation timing\, efficient arm path\, catch mechanics\n\nDay 3 – Strength\, Breaststroke & Start Performance\nDay 3 connects dryland strength and recovery principles directly to in-water performance. Swimmers will focus on breaststroke timing and transitions while developing explosive and technically sound starts. \nFocus Areas: \n\nStrength training principles for swimmers\nRecovery strategies for sustained performance\nBreaststroke technique\nBack-to-breast transition turns\nStart fundamentals and block positioning\nReaction time and explosive power generation\nStreamline control and entry precision\n\nDay 4 – Mental Training\, Butterfly & Race Execution\nDay 4 brings everything together. Swimmers will build confidence through mental preparation strategies\, refine butterfly mechanics\, and apply their technical progress in race-specific scenarios. \nFocus Areas: \n\nMental training for competition and confidence\nButterfly rhythm\, timing\, and efficiency\nOpen turns\, wall transitions\, starts\nDynamic dryland activation\nFour-stroke drill progression\nIndividual Races\n\nCAMP SCHEDULE\nFriday\, August 7 \n\n9:00am – 11:00pm\n1:00pm – 3:00pm\n\nSaturday\, August 8 \n\n9:00am – 12:00pm\n12:00pm – 1:00pm (Video Analysis\, TRC Sensors Testing\, College Placement)\n2:00pm – 4:00pm\n\nSunday\, August 9 \n\n9:00am – 12:00pm\n2:00pm – 4:00pm\n\nMonday\, August 10 \n\n9:00am – 11:00am\n1:00pm – 3:00pm\n\n*Times subject to slight change \nEQUIPMENT\nTo ensure the highest quality training environment and maximize learning during each session\, swimmers are expected to arrive with all required equipment prepared before each workout. \nWe recommend the following items for use throughout camp: \nDMC Training Fins\nAlignment Kickboard\nNose Clip\nTRC Mono Snorkel\nFINIS Tempo Trainer\nFinger Paddles \nAll equipment items are available for purchase directly through The Race Club. \nTRC EQUIPMENT BAG\nSwimmers may choose to purchase a Full Equipment Bag\, which includes all recommended items listed above\, conveniently packed in a TRC Mesh Bag with your TRC Bag Tag. \nEquipment Bag Value: $292 (Price may vary slightly depending on fin size and color.) \nAs a Bonus with purchase of the full equipment bag you get a FREE Race Club Signature T-Shirt \nOnce registered for Swim Camp\, please notify us if you plan to purchase individual equipment or the full equipment bag so everything is ready for you at the start of camp. \nQUESTIONS?\nIf you have more questions. Please contact us info@theraceclub.com or call us at 833-234-2340 (and yes\, a real person will pick up. Need a quick answer? Call us!) \n  \nReady to Reserve Your Spot?\nSpots are limited. Secure your registration today. \n“Purchase Tickets HERE” 
URL:https://theraceclub.com/event/swim-camp-oceanside-august-7-august-10-2026/
LOCATION:San Diego Race Club\, 3425 Hero Dr\, Oceanside\, CA\, 92056\, United States
CATEGORIES:California,Camps
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DTSTART;TZID=America/Los_Angeles:20260731T080000
DTEND;TZID=America/Los_Angeles:20260803T150000
DTSTAMP:20260729T045633Z
CREATED:20260207T072859Z
LAST-MODIFIED:20260729T045633Z
UID:10000159-1785484800-1785769200@theraceclub.com
SUMMARY:SWIM CAMP OCEANSIDE\, CA JULY 31 - AUGUST 3\, 2026
DESCRIPTION:Location: William Wagner Aquatics Center Oceanside\, CA\nJuly 31 – August 3\, 2026\nJoin The Race Club for an immersive four-day swim camp designed to elevate swimmers of all levels. \nFor four powerful days\, you’ll step inside the training philosophy that has helped shape Olympic champions and elevate swimmers at every level of the sport. At The Race Club\, we don’t just teach drills – we teach why they work. We break down the science of speed\, eliminate the mistakes that hold swimmers back\, and build the technical precision that separates good swimmers from great ones. This camp is designed to give you the tools\, confidence\, and race-ready skills to take your swimming to the next level. \nWhat Makes This Camp Different\nAt The Race Club\, we focus on the details that matter most: \n\nStroke efficiency and propulsion\nStarts\, turns\, and transitions\nUnderwater speed and dolphin kicking\nMobility and body alignment\nStrength\, recovery\, and nutrition\n\nEvery concept is taught in a classroom setting and then reinforced immediately in the pool for hands-on application. \nWHAT SWIMMERS WILL LEARN\nEach day includes structured morning and afternoon sessions combining education\, technical drills\, and performance training. Athletes will focus on all strokes\, starts\, and turns while improving freestyle\, backstroke\, breaststroke\, and butterfly technique. Camp curriculum includes four types of dryland training\, the science of swimming\, and the five disciplines of fast swimming. Swimmers will also develop seasonal planning\, mental training\, and race strategy skills to gain a competitive edge. \nAt The Race Club\, we recommend that all campers attend every camp session whether you are a beginner\, master\, or a competitive swimmer to improve your swimming technique. \nDay 1 – Freestyle Fundamentals & Body Alignment\nDay 1 is dedicated to building the foundation of fast swimming. Swimmers will develop a deeper understanding of the mechanics that create speed\, focusing on efficient freestyle technique\, breathing patterns\, and proper body alignment. \nFocus Areas: \n\nFundamentals of fast swimming principles\nFreestyle stroke mechanics and propulsion\nEfficient breathing timing and rhythm\nMobility testing and stroke alignment\nPre-workout activation and stretch progression\n\nDay 2 – Nutrition\, Dolphin Kick & Backstroke Precision\nDay 2 expands performance development beyond the stroke itself. Swimmers will learn how nutrition fuels speed while refining dolphin kick power and mastering the technical details of an efficient backstroke. \nFocus Areas: \n\nPerformance nutrition essentials for swimmers\nDolphin kick power and underwater velocity\nFreestyle mechanics continue from Day 1\nBackstroke body position and rotation timing\, efficient arm path\, catch mechanics\n\nDay 3 – Strength\, Breaststroke & Start Performance\nDay 3 connects dryland strength and recovery principles directly to in-water performance. Swimmers will focus on breaststroke timing and transitions while developing explosive and technically sound starts. \nFocus Areas: \n\nStrength training principles for swimmers\nRecovery strategies for sustained performance\nBreaststroke technique\nBack-to-breast transition turns\nStart fundamentals and block positioning\nReaction time and explosive power generation\nStreamline control and entry precision\n\nDay 4 – Mental Training\, Butterfly & Race Execution\nDay 4 brings everything together. Swimmers will build confidence through mental preparation strategies\, refine butterfly mechanics\, and apply their technical progress in race-specific scenarios. \nFocus Areas: \n\nMental training for competition and confidence\nButterfly rhythm\, timing\, and efficiency\nOpen turns\, wall transitions\, starts\nDynamic dryland activation\nFour-stroke drill progression\nIndividual Races\n\nCAMP SCHEDULE\nFriday\, July 31 \n\n9:00am – 11:00pm\n1:00pm – 3:00pm\n\nSaturday\, August 1 \n\n9:00am – 12:00pm\n12:00pm – 2:00pm (Video Analysis\, TRC Sensors Testing\, College Placement)\n2:00pm – 4:00pm\n\nSunday\, August 2 \n\n9:00am – 12:00pm\n2:00pm – 4:00pm\n\nMonday\, August 3 \n\n9:00am – 11:00am\n11:00 – 1:00pm (TRC Sensors Testing)\n1:00pm – 3:00pm\n\n*Times subject to slight change \nEQUIPMENT\nTo ensure the highest quality training environment and maximize learning during each session\, swimmers are expected to arrive with all required equipment prepared before each workout. \nWe recommend the following items for use throughout camp: \nDMC Training Fins\nAlignment Kickboard\nNose Clip\nTRC Mono Snorkel\nFINIS Tempo Trainer\nFinger Paddles \nAll equipment items are available for purchase directly through The Race Club. \nTRC EQUIPMENT BAG\nSwimmers may choose to purchase a Full Equipment Bag\, which includes all recommended items listed above\, conveniently packed in a TRC Mesh Bag with your TRC Bag Tag. \nEquipment Bag Value: $292 (Price may vary slightly depending on fin size and color.) \nAs a Bonus with purchase of the full equipment bag you get a FREE Race Club Signature T-Shirt \nOnce registered for Swim Camp\, please notify us if you plan to purchase individual equipment or the full equipment bag so everything is ready for you at the start of camp. \nQUESTIONS?\nIf you have more questions. Please contact us info@theraceclub.com or call us at 833-234-2340 (and yes\, a real person will pick up. Need a quick answer? Call us!) \n  \nReady to Reserve Your Spot?\nSpots are limited. Secure your registration today. \n“Purchase Tickets HERE” 
URL:https://theraceclub.com/event/swim-camp-oceanside-ca-july-31-august-3-2026/
LOCATION:San Diego Race Club\, 3425 Hero Dr\, Oceanside\, CA\, 92056\, United States
CATEGORIES:California,Camps
ATTACH;FMTTYPE=image/jpeg:https://theraceclub.com/wp-content/uploads/2026/02/021326_Newsletter_CoachMikeSpecial.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T080000
DTEND;TZID=America/Los_Angeles:20260702T150000
DTSTAMP:20260730T113417Z
CREATED:20251022T155320Z
LAST-MODIFIED:20260730T113417Z
UID:10000147-1782720000-1783004400@theraceclub.com
SUMMARY:SWIM CAMP OCEANSIDE\, CA JUNE 29 - JULY 2\, 2026
DESCRIPTION:Location: William Wagner Aquatics Center Oceanside\, CA / Brooks St Aquatics Center\, Oceanside\, CA\nJune 29 – July 2\, 2026 \nJoin The Race Club for an immersive four-day swim camp designed to elevate swimmers of all levels. \nFor four powerful days\, you’ll step inside the training philosophy that has helped shape Olympic champions and elevate swimmers at every level of the sport. At The Race Club\, we don’t just teach drills – we teach why they work. We break down the science of speed\, eliminate the mistakes that hold swimmers back\, and build the technical precision that separates good swimmers from great ones. This camp is designed to give you the tools\, confidence\, and race-ready skills to take your swimming to the next level. \nWhat Makes This Camp Different\nAt The Race Club\, we focus on the details that matter most: \n\nStroke efficiency and propulsion\nStarts\, turns\, and transitions\nUnderwater speed and dolphin kicking\nMobility and body alignment\nStrength\, recovery\, and nutrition\n\nEvery concept is taught in a classroom setting and then reinforced immediately in the pool for hands-on application. \nWHAT SWIMMERS WILL LEARN\nEach day includes structured morning and afternoon sessions combining education\, technical drills\, and performance training. Athletes will focus on all strokes\, starts\, and turns while improving freestyle\, backstroke\, breaststroke\, and butterfly technique. Camp curriculum includes four types of dryland training\, the science of swimming\, and the five disciplines of fast swimming. Swimmers will also develop seasonal planning\, mental training\, and race strategy skills to gain a competitive edge. \nAt The Race Club\, we recommend that all campers attend every camp session whether you are a beginner\, master\, or a competitive swimmer to improve your swimming technique. \nDay 1 – Freestyle Fundamentals & Body Alignment\nDay 1 is dedicated to building the foundation of fast swimming. Swimmers will develop a deeper understanding of the mechanics that create speed\, focusing on efficient freestyle technique\, breathing patterns\, and proper body alignment. \nFocus Areas: \n\nFundamentals of fast swimming principles\nFreestyle stroke mechanics and propulsion\nEfficient breathing timing and rhythm\nMobility testing and stroke alignment\nPre-workout activation and stretch progression\n\nDay 2 – Nutrition\, Dolphin Kick & Backstroke Precision\nDay 2 expands performance development beyond the stroke itself. Swimmers will learn how nutrition fuels speed while refining dolphin kick power and mastering the technical details of an efficient backstroke. \nFocus Areas: \n\nPerformance nutrition essentials for swimmers\nDolphin kick power and underwater velocity\nFreestyle mechanics continue from Day 1\nBackstroke body position and rotation timing\, efficient arm path\, catch mechanics\n\nDay 3 – Strength\, Breaststroke & Start Performance\nDay 3 connects dryland strength and recovery principles directly to in-water performance. Swimmers will focus on breaststroke timing and transitions while developing explosive and technically sound starts. \nFocus Areas: \n\nStrength training principles for swimmers\nRecovery strategies for sustained performance\nBreaststroke technique\nBack-to-breast transition turns\nStart fundamentals and block positioning\nReaction time and explosive power generation\nStreamline control and entry precision\n\nDay 4 – Mental Training\, Butterfly & Race Execution\nDay 4 brings everything together. Swimmers will build confidence through mental preparation strategies\, refine butterfly mechanics\, and apply their technical progress in race-specific scenarios. \nFocus Areas: \n\nMental training for competition and confidence\nButterfly rhythm\, timing\, and efficiency\nOpen turns\, wall transitions\, starts\nDynamic dryland activation\nFour-stroke drill progression\nIndividual Races\n\nCAMP SCHEDULE\nMonday\, June 29 \n\n9:00am – 11:00pm\n1:00pm – 3:00pm\n\nTuesday\, June 30 \n\n8:00am – 11:00pm 📍 Brooks Street Aquatics Center\n12:00pm – 1:00pm (Video Analysis & College Placement) 📍 Brooks Street Aquatics Center\n2:00pm – 4:00pm\n\nWednesday\, July 1 \n\n9:00am – 11:00am\n1:00pm – 3:00pm\n\nThursday\, July 2 \n\n8:00am – 11:00pm 📍 Brooks Street Aquatics Center\n11:00am – 1:00pm (Velocity Meter / Pressure Meter Tests) 📍 Brooks Street Aquatics Center\n2:00pm – 4:00pm\n\n*Times subject to slight change \nEQUIPMENT\nTo ensure the highest quality training environment and maximize learning during each session\, swimmers are expected to arrive with all required equipment prepared before each workout. \nWe recommend the following items for use throughout camp: \nDMC Training Fins\nAlignment Kickboard\nNose Clip\nTRC Mono Snorkel\nFINIS Tempo Trainer\nFinger Paddles \nAll equipment items are available for purchase directly through The Race Club. \nTRC EQUIPMENT BAG\nSwimmers may choose to purchase a Full Equipment Bag\, which includes all recommended items listed above\, conveniently packed in a TRC Mesh Bag with your TRC Bag Tag. \nEquipment Bag Value: $292 (Price may vary slightly depending on fin size and color.) \nAs a Bonus with purchase of the full equipment bag you get a FREE Race Club Signature T-Shirt \nOnce registered for Swim Camp\, please notify us if you plan to purchase individual equipment or the full equipment bag so everything is ready for you at the start of camp. \nQUESTIONS?\nIf you have more questions. Please contact us info@theraceclub.com or call us at 833-234-2340 (and yes\, a real person will pick up. Need a quick answer? Call us!) \n  \nReady to Reserve Your Spot?\nSpots are limited. Secure your registration today. \n“Purchase Tickets HERE” 
URL:https://theraceclub.com/event/swim-camp-oceanside-june-29-july-2-2026/
LOCATION:San Diego Race Club\, 3425 Hero Dr\, Oceanside\, CA\, 92056\, United States
CATEGORIES:California,Camps
ATTACH;FMTTYPE=image/png:https://theraceclub.com/wp-content/uploads/2025/03/dd675bebffac4986169c02f7f27e8d48-1536x810-1.png
ORGANIZER;CN="The Race Club":MAILTO:info@theraceclub.com
GEO:32.7545905;-117.0497609
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T080000
DTEND;TZID=America/Los_Angeles:20260608T150000
DTSTAMP:20260530T055724Z
CREATED:20251022T000136Z
LAST-MODIFIED:20260530T055724Z
UID:10000146-1780646400-1780930800@theraceclub.com
SUMMARY:SWIM CAMP OCEANSIDE\, CA JUNE 5-8\, 2026
DESCRIPTION:Swim Camp · Oceanside\, CA\nTrain likea champion\nFour days in the water with coaches who’ve trained Olympians. Real technique. Real science. No filler. \n \n \n\n\nLocation\nWilliam WagnerAquatics Center\nOceanside\, California\n \n\n\nDates\nJune 5–8\, 2026\n4 Days · All Levels Welcome\n \n\n    REGISTER TODAY\n    View Full Schedule \nLimited spots\n \n\n\n\n    All StrokesStarts & Turns\n    Dolphin KickNutrition Science\n    Mental TrainingDryland Strength\n    Video AnalysisRace Strategy\n    All StrokesStarts & Turns\n    Dolphin KickNutrition Science\n    Mental TrainingDryland Strength\n    Video AnalysisRace Strategy\n  \n\n\n\n\nAbout This Camp\nWe teach the why\, not just the drill.\n\nMost swimmers spend years fixing the same problems with the same drills — and still can’t figure out why they’re stuck. Here\, we start with the biomechanics. Why your body moves through water the way it does\, and what the physics actually demands of your stroke. \nGary Hall Sr. and the TRC coaching staff have worked with Olympic medalists across multiple games. The methods they use here aren’t standard swim-team stuff. Every concept goes classroom first\, pool second — so you understand it before you swim it. And once you do\, it sticks. \n \n \n\n\n01\n\nStroke Mechanics & Propulsion\nWhere drag hides in your stroke\, and how to eliminate it. \n\n\n02\n\nStarts\, Turns & Walls\nThe moments most swimmers practice least and lose the most time. \n\n\n03\n\nUnderwater Speed\nDolphin kick is a skill\, not a gift. We’ll build yours. \n\n\n04\n\nMobility & Alignment\nFind the physical limits holding your technique back. \n\n\n05\n\nStrength\, Recovery & Fuel\nWhat you do outside the pool determines what you can do in it. \n\n\n\n \n\n\n4-Day Curriculum\nWhat you’ll learn\n\n\n\n\nDay 1 · Friday\n      1 \nFreestyle Foundations & Body Position\n\nWhy fast swimmers look different in the water\nFreestyle stroke timing & catch mechanics\nBreathing patterns that don’t slow you down\nMobility screening\nDryland activation warm-up\n\n\nDay 2 · Saturday\n      2 \nBackstroke\, Dolphin Kick & Fueling\n\nBackstroke rotation & arm path\nBuilding dolphin kick from the hip\nUnderwater velocity off every wall\nSports nutrition — what actually works\nVideo analysis session\n\n\nDay 3 · Sunday\n      3 \nBreaststroke\, Starts & Dryland\n\nBreaststroke pull timing & kick recovery\nBack-to-breast transitions (IM focus)\nBlock positioning & reaction work\nDryland strength — what carries over to the pool\nRecovery between sessions\n\n\nDay 4 · Monday\n      4 \nButterfly\, Race Prep & Time Trials\n\nButterfly timing — the wave\, not the grind\nOpen turns & finish mechanics\nRace strategy by event & distance\nMental prep for competition\nIndividual time trials to close camp\n\n \n\n\nDaily Schedule\nCamp schedule\n\n\nDay\nSessions\nAdditional Events\n \n\nFridayJune 5\n9:00 – 11:00 am1:00 – 3:00 pm\n—\n \n\nSaturdayJune 6\n8:00 – 11:00 am2:00 – 4:00 pm\n12:00 – 1:00 pmVideo Analysis & College Placement\n \n\nSundayJune 7\n8:00 – 11:00 am1:00 – 3:00 pm\n11:00 am – 1:00 pmTRC Sensor Testing\n \n\nMondayJune 8\n9:00 – 11:00 am1:00 – 3:00 pm\n—\n \n \n \n* Times subject to slight adjustment \n\n\nWhat to Bring\nRequired equipment\n\n\n\n01Training\nDMC Training Fins\n\n\n02Drills\nAlignment Kickboard\n\n\n03Essential\nNose Clip\n\n\n04Training\nTRC Mono Snorkel\n\n\n05Pacing\nFINIS Tempo Trainer\n\n\n06Technique\nFinger Paddles\n\n \n \n\n    Need to pick up individual items? All six pieces of equipment are available in the TRC shop.\n    Shop Equipment →\n  \n\n\nBest Value\nFull Equipment Bag\n$292\nEstimated value · price may vary by fin size\nAll six items above\, conveniently packed in a TRC Mesh Bag with your Bag Tag. Notify us at registration if you’d like the full bag. \n \n\nWhat’s Inside\n\n✓DMC Training Fins\n✓Alignment Kickboard\n✓Nose Clip\n✓TRC Mono Snorkel\n✓FINIS Tempo Trainer\n✓Finger Paddles\n\nFree Race Club Signature T-Shirt with bag purchase\n\nHow to order\nThe full equipment bag is not available for direct online purchase. After you register\, a member of our team will reach out — just let them know you’d like the bag and they’ll sort it out for you. \n \n \n \n\n\n\nReady to race faster?\nSpots are limited. Secure your registration today. \n  REGISTER TODAY\n\n\nQuestions?\nContact us at info@theraceclub.com or call 833-234-2340 — a real person will pick up. Need a quick answer? Call us!
URL:https://theraceclub.com/event/swim-camp-oceanside-june-5-june-8-2026-2/
LOCATION:San Diego Race Club\, 3425 Hero Dr\, Oceanside\, CA\, 92056\, United States
CATEGORIES:California,Camps
ATTACH;FMTTYPE=image/jpeg:https://theraceclub.com/wp-content/uploads/2025/10/TRC_Aug22_Production_6K-8-of-31-scaled-1.jpg
ORGANIZER;CN="The Race Club":MAILTO:info@theraceclub.com
GEO:32.7545905;-117.0497609
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260330T080000
DTEND;TZID=America/Los_Angeles:20260402T150000
DTSTAMP:20260325T213315Z
CREATED:20260119T053039Z
LAST-MODIFIED:20260325T213315Z
UID:10000155-1774857600-1775142000@theraceclub.com
SUMMARY:SWIM CAMP OCEANSIDE\, CA MARCH 30 - APRIL 2\, 2026
DESCRIPTION:Location: William Wagner Aquatics Center Oceanside\, CA / Brooks St Aquatics Center\, Oceanside\, CA\nMarch 30 – April 2\, 2026 \nJoin The Race Club for an immersive four-day swim camp designed to elevate swimmers of all levels. \nFor four powerful days\, you’ll step inside the training philosophy that has helped shape Olympic champions and elevate swimmers at every level of the sport. At The Race Club\, we don’t just teach drills – we teach why they work. We break down the science of speed\, eliminate the mistakes that hold swimmers back\, and build the technical precision that separates good swimmers from great ones. This camp is designed to give you the tools\, confidence\, and race-ready skills to take your swimming to the next level. \nWhat Makes This Camp Different\nAt The Race Club\, we focus on the details that matter most: \n\nStroke efficiency and propulsion\nStarts\, turns\, and transitions\nUnderwater speed and dolphin kicking\nMobility and body alignment\nStrength\, recovery\, and nutrition\n\nEvery concept is taught in a classroom setting and then reinforced immediately in the pool for hands-on application. \nWHAT SWIMMERS WILL LEARN\nEach day includes structured morning and afternoon sessions combining education\, technical drills\, and performance training. Athletes will focus on all strokes\, starts\, and turns while improving freestyle\, backstroke\, breaststroke\, and butterfly technique. Camp curriculum includes four types of dryland training\, the science of swimming\, and the five disciplines of fast swimming. Swimmers will also develop seasonal planning\, mental training\, and race strategy skills to gain a competitive edge. \nAt The Race Club\, we recommend that all campers attend every camp session whether you are a beginner\, master\, or a competitive swimmer to improve your swimming technique. \nDay 1 – Freestyle Fundamentals & Body Alignment\nDay 1 is dedicated to building the foundation of fast swimming. Swimmers will develop a deeper understanding of the mechanics that create speed\, focusing on efficient freestyle technique\, breathing patterns\, and proper body alignment. \nFocus Areas: \n\nFundamentals of fast swimming principles\nFreestyle stroke mechanics and propulsion\nEfficient breathing timing and rhythm\nMobility testing and stroke alignment\nPre-workout activation and stretch progression\n\nDay 2 – Nutrition\, Dolphin Kick & Backstroke Precision\nDay 2 expands performance development beyond the stroke itself. Swimmers will learn how nutrition fuels speed while refining dolphin kick power and mastering the technical details of an efficient backstroke. \nFocus Areas: \n\nPerformance nutrition essentials for swimmers\nDolphin kick power and underwater velocity\nFreestyle mechanics continue from Day 1\nBackstroke body position and rotation timing\, efficient arm path\, catch mechanics\n\nDay 3 – Strength\, Breaststroke & Start Performance\nDay 3 connects dryland strength and recovery principles directly to in-water performance. Swimmers will focus on breaststroke timing and transitions while developing explosive and technically sound starts. \nFocus Areas: \n\nStrength training principles for swimmers\nRecovery strategies for sustained performance\nBreaststroke technique\nBack-to-breast transition turns\nStart fundamentals and block positioning\nReaction time and explosive power generation\nStreamline control and entry precision\n\nDay 4 – Mental Training\, Butterfly & Race Execution\nDay 4 brings everything together. Swimmers will build confidence through mental preparation strategies\, refine butterfly mechanics\, and apply their technical progress in race-specific scenarios. \nFocus Areas: \n\nMental training for competition and confidence\nButterfly rhythm\, timing\, and efficiency\nOpen turns\, wall transitions\, starts\nDynamic dryland activation\nFour-stroke drill progression\nIndividual Races\n\nCAMP SCHEDULE\nMonday\, March 30 \n\n8:00am – 11:00am\n1:00pm – 3:00pm\n\nTuesday\, March 31 \n\n9:00am – 12:00pm 📍 Brooks Street Aquatics Center\n2:00pm – 4:00pm\n\nWednesday\, April 1 \n\n8:00am – 11:00am\n11:00 – 1:00 pm (Optional – TRC Sensors Testing\, Video Analysis & College Placement)\n1:00pm – 3:00pm\n\nThursday\, April 2 \n\n9:00am – 12:00pm 📍 Brooks Street Aquatics Center\n2:00pm – 4:00pm\n\n*Times subject to slight change \nEQUIPMENT\nTo ensure the highest quality training environment and maximize learning during each session\, swimmers are expected to arrive with all required equipment prepared before each workout. \nWe recommend the following items for use throughout camp: \nDMC Training Fins\nAlignment Kickboard\nNose Clip\nTRC Mono Snorkel\nFINIS Tempo Trainer\nFinger Paddles \nAll equipment items are available for purchase directly through The Race Club. \nTRC EQUIPMENT BAG\nSwimmers may choose to purchase a Full Equipment Bag\, which includes all recommended items listed above\, conveniently packed in a TRC Mesh Bag with your TRC Bag Tag. \nEquipment Bag Value: $292 (Price may vary slightly depending on fin size and color.) \nAs a Bonus with purchase of the full equipment bag you get a FREE Race Club Signature T-Shirt \nOnce registered for Swim Camp\, please notify us if you plan to purchase individual equipment or the full equipment bag so everything is ready for you at the start of camp. \nQUESTIONS?\nIf you have more questions. Please contact us info@theraceclub.com or call us at 833-234-2340 (and yes\, a real person will pick up. Need a quick answer? Call us!) \n  \nReady to Reserve Your Spot?\nSpots are limited. Secure your registration today. \n“PURCHASE TICKETS HERE” 
URL:https://theraceclub.com/event/swim-camp-oceanside-march-30-april-2-2026/
LOCATION:San Diego Race Club\, 3425 Hero Dr\, Oceanside\, CA\, 92056\, United States
CATEGORIES:California,Camps
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