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  • Gary

    March 4, 2022 at 3:16 PM

    Hi Chad,

    In teaching the low-profile freestyle breath, make sure you keep the chin tucked down and rotate, not lift, the head posteriorly (toward your arm pit). I have found that swimmers seem to do better with trying to keep the crown (top) of their heads pointing forward during the breath, rather than by trying to keep one goggle in the water.