The Race Club – Swimming Camps • Coaching • Competitive Training • Advanced Techniques › Forums › FAQs › swim workouts › Reply To: swim workouts
AdministratorJuly 1, 2021 at 10:17 AM
We have an entire library of workouts and sets. You can get the list of main sets we have written in Lane 3 or Lane 4 TRC membership. As part of Lane 4, we will write customized workouts for each swimmer for the duration of the membership. Hope this helps.