The Race Club Forums

Find answers, ask questions, and connect with our
community around the world.

Home Forums Swimming Techniques What drills do use to help increase the speed of the legs in the breaststroke kicking cycle?

  • What drills do use to help increase the speed of the legs in the breaststroke kicking cycle?

     Gary updated 2 weeks, 3 days ago 2 Members · 2 Posts
  • The Race Club

    Administrator
    November 26, 2019 at 5:19 PM
  • Gary

    Administrator
    November 10, 2020 at 3:41 PM

    We love using piston kicking (horizontal eggbeater-one leg at a time) to help develop leg speed for the breaststroke kicking cycle.

Log in to reply.

Original Post
0 of 0 posts June 2018
Now