Should we devote the first weeks of each swimming season to primarily improving technique?
updated 10 months, 1 week ago 2 Members · 2
Posts 
We think that this is great advice for all coaches and teams. Rather than jumping right into heavy training, why not work on fundamentals for a week or two at the beginning of each season? We think the outcome will be better if you do.
Viewing 1 - 2 of 2 replies
The forum ‘Swimming 101’ is closed to new discussions and replies.