The Race Club – Swimming Camps • Coaching • Competitive Training • Advanced Techniques › Forums › Swimming 101 › Should we devote the first weeks of each swimming season to primarily improving technique?
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November 26, 2019 at 5:21 PM #137868
The Race ClubKeymaster -
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Should we devote the first weeks of each swimming season to primarily improving technique?
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We think that this is great advice for all coaches and teams. Rather than jumping right into heavy training, why not work on fundamentals for a week or two at the beginning of each season? We think the outcome will be better if you do.
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