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Discussion
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Hi, I have been working on the dolphin kick undulation and some sources say I need to begin the movement in the chest and some sources say it begins in the hips, I have tried both and they seem to output the same results (or if they don’t the difference is so miniscule it is too difficult to really tell). Does it all just depend on the person as for where the undulation should start? Or is there something I am missing? Thank you so much for your time to help me out.