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  • Periodization versus reverse periodization – which do you use in season planning and why?

     Gary updated 10 months, 2 weeks ago 2 Members · 2 Posts
  • The Race Club

    November 26, 2019 at 5:24 PM
  • Gary

    November 13, 2020 at 10:37 PM

    We like the success that traditional periodization has produced. We haven’t seen enough data to support the use of reverse periodization at an elite level. But we are always open and willing to change if the data shows that it works.

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Original Post
0 of 0 posts June 2018