The Race Club Forums

Find answers, ask questions, and connect with our
community around the world.

Home Forums Swimming 101 I’m tired all the time, is there such a thing as practicing too much?

  • I’m tired all the time, is there such a thing as practicing too much?

     devin updated 2 weeks, 2 days ago 3 Members · 3 Posts
  • The Race Club

    Administrator
    November 26, 2019 at 5:39 PM
  • Gary

    Administrator
    February 1, 2020 at 6:24 PM

    Swimmers can definitely train too much and also develop a lot of bad technique habits. Swimming more is not always better. Quality, in today’s elite training environment, is more important than quantity. Make sure that your training methods are consistent with your events.

  • devin

    Administrator
    February 6, 2020 at 11:32 AM

    I’ll add to Gary’s thoughts – make sure you’re taking a day off a week as well.  You must give your body time to recover from the training you’re doing throughout the week.

Log in to reply.

Original Post
0 of 0 posts June 2018
Now