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Home Forums Swimming 101 Do you work in a recovery practice with your swimmers? If so, at what age or time of the season is it appropriate to do so?

  • Do you work in a recovery practice with your swimmers? If so, at what age or time of the season is it appropriate to do so?

     Gary updated 2 weeks ago 2 Members · 2 Posts
  • The Race Club

    Administrator
    November 26, 2019 at 5:25 PM
  • Gary

    Administrator
    November 13, 2020 at 10:35 PM

    The number of recovery practices per week depends on the total number of practices done each week, the type of practices done and the age of the swimmers. We usually start doing recovery practices in the schedule at age 15 and over and when more than 6 practices per week are on the schedule.

The forum ‘Swimming 101’ is closed to new discussions and replies.

Original Post
0 of 0 posts June 2018
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