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  • Do you ever use or advocate a straight arm (high octane) freestyle recovery and when?

     Gary updated 10 months, 1 week ago 2 Members · 2 Posts
  • The Race Club

    November 26, 2019 at 5:16 PM
  • Gary

    November 13, 2020 at 10:52 PM

    We think that it is important for all swimmers to use a high or medium-hight octane freestyle recovery on freestyle sprints. We also believe that swimmers should finish all freestyle races and IM races with a no-breath high octane fast stroke rate finish to the wall.

    • This reply was modified 10 months, 1 week ago by  Gary.
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0 of 0 posts June 2018