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Home Forums Swimming Techniques Any tips for shoulder and upper body mobility?

  • Any tips for shoulder and upper body mobility?

     Gary updated 5 months ago 2 Members · 2 Posts
  • The Race Club

    Administrator
    November 26, 2019 at 5:28 PM
  • Gary

    Administrator
    February 2, 2020 at 3:12 PM

    Shoulder injury is by far the most common one in swimming. We believe in prevention of injury and stretching the shoulder before practices is a good way to start. What are your favorite shoulder stretches?

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