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  • #204508

    ashley
    Participant

    I do not have enough ankle flexibility and I realized that.what are good dryland exercises for ankle flexibility?

  • ankle flexibility

    Gary updated 1 year, 7 months ago 2 Members · 1 Reply
  • Gary

    Administrator
    November 13, 2020 at 7:00 PM

    Hey Ashley, We are coming out with a video in early 2021 on the key ankle flexibility exercises to help you kick faster! Stay tuned.