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  • ankle flexibility

     Gary updated 1 week, 6 days ago 2 Members · 2 Posts
  • ashley

    Member
    August 17, 2020 at 10:36 PM

    I do not have enough ankle flexibility and I realized that.what are good dryland exercises for ankle flexibility?

  • Gary

    Administrator
    November 13, 2020 at 7:00 PM

    Hey Ashley, We are coming out with a video in early 2021 on the key ankle flexibility exercises to help you kick faster! Stay tuned.

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