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Dec 27

SWIM CAMP ISLAMORADA DECEMBER 27-30, 2020

December 27, 2020 @ 8:00 AM - December 30, 2020 @ 4:00 PM PST

$150.00 – $1800.00
Olympic swimming training
Swim Coach Devin MurphyDevin Murphy graduated from Wheeling Jesuit University in Wheeling, WV in 2006 with a degree in Theology and Religious Studies. While in school, Devin had a successful swimming career as a two-time captain and four-time All-Conference Honoree. Devin also served as the swim team’s representative for the Student Athletic Advisory Committee for two seasons. After graduating, Devin coached the swim team at Saint Leo University and then went on to be the Head Coach at Malone University. During his time there both were ranked as high as top 10 nationally for D2 schools. With several years’ experience in both club and NCAA coaching, Devin has coached everyone from learn-to-swim, fitness swimming workouts and to NCAA All-Americans and Olympic Trials Qualifiers.

SWIM CAMP ISLAMORADA COACH: DEVIN MURPHY

Race Club Training/Technique Camps

This new hybrid camp format is ideal for swimmers that need to continue their swimming training, yet still need improvement in their swimming techniques. It is a four day camp with two 1-3hour AM session and 1-2 hour PM session. Additional time will be spent stretching before each practice.

For swimmers that are younger than 12 years or not in top condition, we will be doing 3 hours of strict technical instruction with drills (approximately one hour in each session) and 2 hours of training per day.

For swimmers 12 and up who require more training, we will offer 1.5 hours of technique instruction with drills (in morning session) and 3.5 hours of training per day. Keep in mind, we are always correcting stroke techniques throughout both practices.

During the camp, training will include aerobic, anaerobic threshold and alactic sets in freestyle and in specialty strokes. There will also be at least one individual medley workout for those swimmers who swim these events. Come experience some creative Race Club workouts that you have likely never seen before! We will always complete the camp with some races.

By the end of our camps, our goal is to help you become a faster and more efficient swimmer in all strokes. For those swimmers that have attended our camps in the past, you will find the technique review helpful, while improving your conditioning.

For additional questions, please contact info@theraceclub.com or call us at 833-234-2340

**Sunday, December 27th will be held @ Jacobs Aquatics Center (320 Laguna Ave, Key Largo FL 33037)**

For additional questions, please contact info@theraceclub.com or call us at 833-234-2340

CAMP SCHEDULE

Sunday, December 27th 9:00am – 12:00pm (Location change: Jacobs Aquatics Center)
Sunday, December 27th 2:00pm – 4:00pm (Location change: Jacobs Aquatics Center)
Monday, December 28th 8:00am – 11:00am
Monday, December 28th 11:00am – 12:00pm (Video Analysis & College Placement Option)
Monday, December 28th 2:00pm – 4:00pm
Tuesday, December 29th 8:00am – 11:00am
Tuesday, December 29th 11:00am – 12:00pm (Velocity Meter/Pressure Meter Option)
Tuesday, December 29th 2:00pm – 4:00pm
Wednesday, December 30th 8:00am – 11:00am
Wednesday, December 30th 1:00pm – 3:00pm

*Times subject to change slightly

TRAINING EQUIPMENT

We at The Race Club would like you to get the most out of your training sessions. To do that, we require you to have all your equipment ready before each session starts. Doing so will allow all campers to enjoy the wonderful experience of your training.
We recommend the following for use in all the sessions:

DMC training fins ($55-$85 depending on size)
Alignment kick-board ($22)
Ankle strap ($8)
Nose clip ($5)
TRC mono snorkel ($38)
FINIS Tempo Trainer ($60)
Instinct sculling paddles ($15)
TRC mesh bag ($20)
TRC bag tag ($4)

 

EQUIPMENT BAG

You will get a $39.00 discount if you purchase the equipment bag (all items above in a mesh bag) when you order before the camp’s start date. Typically, an equipment bag costs about $242, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)

Once registered for a Swim Camp, please let us know if you will need any or all of the equipment.

Click Here For Equipment Descriptions

Swim Camp Islamorada December 20-23, 2019

Details

Start:
December 27, 2020 @ 8:00 AM PST
End:
December 30, 2020 @ 4:00 PM PST
Cost:
$150.00 – $1800.00
Event Categories:
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Venue

Islamorada Race Club
87000 Overseas Hwy
Islamorada,FL33036United States
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