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Dec 27

SWIM CAMP SAN DIEGO, CA DEC 27-30, 2022

December 27 @ 8:00 AM - December 30 @ 4:00 PM PST

Sprint Freestyle

Swim Camp

  • Camp Date: DEC 27-30

    December 27-30, 2022

  • Camp Location

    THE PLUNGE

    San Diego, CA

  • Coach

    Gary Hall Sr.

  • Swimmer Level

    Beginner • Master • Competitive

  • Additional Info

    Towels for swimmers are not provided. Meals are not included.

Swimmers will focus on all strokes, starts, and turns while improving freestyle, backstroke, breaststroke, and butterfly technique. Learn four different types of dryland training, the science of swimming, and the five disciplines of fast swimming. Develop seasonal planning, mental training, and race strategy techniques that are sure to give you an edge over your competition. At The Race Club, we recommend that all campers attend every camp session whether you are a beginner, master, or competitive swimmer to improve your swimming technique.

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Camper Equipment Required
Swimmer(s) will need fins, swimming goggles, and nose clips for the training exercises.

Coach Credentials

GARY HALL, SR.

Technical Director & Head Coach

Gary Hall, Sr. is an American swimmer and coach, three-time Olympic medalist and former ten-time world record holder in butterfly, backstroke, individual medley, and freestyle. In 1976 Montreal Olympic games, his teammates from all sports elected him as U.S. flag bearer for the Opening Ceremony. It was the greatest honor of his athletic career.

Swim Training
Mental Training
Strength Training
Nutrition
Recovery

Swim Camp Schedule

  • TUESDAY | December 27th

    Tuesday, December 27th 8:00am – 11:00am

    Tuesday, December 27th 1:00pm – 3:00pm

  • Wednesday| December 28th

    Session:  8:00am – 11:00am

    Session: 11:00am – 12:00pm (Video Analysis Option)

    Session: 1:00pm – 3:00pm

  • Thursday | December 29th

    Thursday, December 29th 8:00am – 11:00am

    Thursday, December 29th 2:00pm – 4:00pm

  • Friday| December 30th

    Session:  8:00am – 11:00am

    Session:  11:00am – 12:00pm (Velocity Meter/Pressure Meter Option)

    Session:  1:00pm – 3:00pm

     

    *Times subject to change slightly

Equipment Bag

You will get a $39.00 discount if you purchase the equipment bag (all items above in a mesh bag) when you order before the camp’s start date. Typically, an equipment bag costs about $242, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)

Once registered for a Swim Camp, please let us know if you will need any or all of the equipment.

EQUIPMENT BAG

Details

Start:
December 27 @ 8:00 AM PST
End:
December 30 @ 4:00 PM PST
Event Categories:
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Venue

San Diego Race Club
San Diego, CA 92115 United States