Gary Hall Sr speaks with The Race Club campers at Florida Swim Camps in Islamorada. He talks about fast swimming technique and the laws that reign over us. The Fundamentals of Fast Swimming are the basis of everything we teach at The Race Club. Learn cutting edge information for your own swimming training program from the best in the sport of Swimming. See how science relates to how we move in the water. Understanding the principles and the laws that govern each and every one of us, will give you an advantage over your competition. Understanding the principles is the first step in swimming faster. Take some notes! Gary Hall Sr. conducts year round swim camps with The Race Club. Click here for more info on camps, clinics and more…. Thanks for watching.