The Life is Worth Swimming DVD from The Race Club covers technique advice on all four strokes, starts, turns, kicking, dryland and drills. Learn the Five Disciplines of training required to be the best one can be. Gary Hall Sr. narrates and coaches Olympian George Bovell III and Bobby Savulich through these Five Disciplines that are Swimming, Physical, Nutritional, Recovery, and Mental Training.
Entirely shot on the RED Epic Camera and in the beautiful surroundings of the Florida Keys this DVD has the best underwater and slow motion imaging available to date. This is the official trailer. Directed by Richard Hall. Cinematography by Frazier Nivens (www.oceanimaging.com) and Michael Hastings (www.aquavideo.com). Music by Kyle Pittman (www.blubufilms.com). Starring George Bovell III and Bobby Savulich.