Also check out our interview with Australian Open Water swimmer Penny Palfrey and hear about her 67.2 mile world record (for both Women and Men) swim from Little to Grand Cayman Island.
The Final Frontier II: Secrets to a Faster Dolphin Kick
The Final Frontier of Fast Swimming
Are You a Path A or Path B Swimmer?
Full Circle of Life
The Race Club is Hiring Swim Coaches for Islamorada and Coronado Locations
Freestyle Kicking Sets Part One
Fast Backstroke Swim Technique
Breaststroke Kick with Rebecca Soni
Freestyle Swim Drills – 6 Kick 1 Stroke
Backstroke Spin Drill
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